Join Alex Bauermeister IntraYoga Therapy
April 10, 2021 2:30 PM
Join Alex Bauermeister IntraYoga Therapy for a Flow & Restore practice rooted in embodied, trauma-informed, nervous-system-responsive self care and mindfulness practice on Saturday, April 10th from 2:30-3:45pm EST. Mindful movement flow, restorative stillness, and self-reflective meditation. It’s a way of showing up for yourself, so you can show up for the world.
The workshop will take place on Zoom and a recording will be available for 48 hours in case you are not able to attend the live event. Learn more and register here.